Motivation – Weight Loss

Tag Archives: Motivation

In the age of information, many of the principles of health and fitness have become all but common knowledge. Nevertheless, there still is a very…

This is not just another fad diet book – which fills libraries, bookstores, and the internet, but the true story of how I lost 150…

Being overweight in the summer heat is no fun. And exposing a fat stomach or fat thighs isn’t exactly pleasant when everyone else around you…

Did you know that obesity is becoming an epidemic in the 21st Century? Although there are many different reasons why you want to lose weight…