Popular Diet Comparisons
At the end of the day, all people want to know is which diet reigns supreme and is worth their time and money. Which weight…
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Lost 150 Pounds In 14 Months
This is not just another fad diet book – which fills libraries, bookstores, and the internet, but the true story of how I lost 150…
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Understanding Obesity
The causes of excessive weight If you eat more nutrients containing energy than you need for your daily activities, for the internal processes of your…
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Weight Loss: Tweaking Your Lifestyle
Despite our national propensity to overeat, under-exercise, and grow steadily heavier and more out of shape, we all yearn to be slender, fit, and attractive.…
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Weight Management Advice
Take a break from the serious side of dieting and see how the planets affect your weight. Of course, astrology cannot offer a scientific answer…
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